Counseling | Bodhi Mind And Body

In-Network Insurances Accepted:

United Healthcare

Aetna

Cigna

Oxford

Oscar Health

Horizon BCBS

Out of Network Costs:

*most insurances have out of network benefits and are similar to in network benefit costs.

Individual Counseling:

Initial Assessments - $200

60 Minute Session - $175

45 Minute Session - $150

30 Minute Session - $75

Support Groups:

Out of network cost - $50

LCSW Supervision:

Individual - $100

Group of 4 - $30 each

Wellness workshops - Wellness workshops are 2 hour focus groups on strategies for positive reframing and techniques for managing stress. They will include discussion and hand-outs as well as short meditations and gentle seated movements. Workshops are not covered by insurance and are out-of-pocket payment.

Individual counseling provides support for managing stressful situations that often lead to anxiety and depression as well as identifying strategies that foster healing and self-care.

Support groups offer a platform for supporting each other, sharing ideas as well as your story. The grief group group will take place biweekly and tween talks and teen hour will take place once a month. Support groups are often covered by insurance. Clients must pre-register for a support group so insurance coverage can be confirmed. For more information about signing up for a support group, please click the following button below to send us an email.

Current Support Groups :

Grief Group - for adults who have experienced loss and would benefit from extra support during the grief process.

Teen Hour - for teens aged 14-18 to promote increased emotional security and self esteem and help develop positive resiliency techniques.

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Counseling, Support Groups, Wellness Workshops and LCSW Supervision

The pandemic was a very difficult time for everyone. There were many uncertainties, leading to an overload of fear, stress and anxiety. Many familiar things were quickly changed and everyone had to adjust. This was emotionally traumatizing for many, especially children. Connecting back to a new normal can be challenging and Bodhi Mind and Body Wellness Center is pleased to offer 2 support groups to support the community. Support groups are usually covered by insurance and will be offered bi-weekly.

Kelly Ann Smith, LCSW, RYT-500, Founder and Clinical Director

Hello, my name is Kelly Ann Smith (she/her) and I am a Licensed Clinical Social Worker practicing in NJ for 15 yrs. I am also a certified 500 hr yoga teacher and Adjunct Professor. I have worked in a variety of settings with both individuals and adolescents. I obtained my Bachelor's degree from NYU and Master's degree in Social Work from Monmouth University. I have a passion for teaching and I enjoy facilitating presentations, webinars and teaching college courses where I can help others learn and grow.

My approach to therapy is cognitive and mindfulness based as well as trauma-informed. I have worked in a variety of settings, such as in-home, hospital-based and out-patient, utilizing various techniques and approaches such as traditional psychotherapy, cognitive behavioral therapy, brief solution-focused therapy and empowerment approaches.

My personal journey led me to the practice of yoga and meditation where I developed an interest in incorporating these aspects of healing into my practice and approach to helping others heal as well. As a result, I wanted to create a space for clients where they have the opportunity to engage in both mind and movement strategies if they choose.

I strive to help clients feel safe and to find strategies that work for them, not only for managing stress and anxiety, but also for personal growth.